Inspired Flow https://validator.w3.org/feed/docs/rss2.html Track 4 – Smoking Cessation (26:12) Home Track 6 – Meditation to Release Fears (8:07) Track 5 – Hypnosis for Weight Control (21:23) Track 1 An Introduction To Meditation (13:41) Have You Heard of Wintering? Bridging Worlds – Connecting with the Afterlife Track 3 – Mindfulness Exercise: Learning the Relaxation Response (10:37) Track 15 – Train of Thought Mindfulness Practice (5:14) Can’t find that one great love? Self parenting with unconditional love may hold the key Shop Have you struggled with the loss of a pet? Fees Thriving during the holidays and wintertime Readings What is Mindfulness? Counseling After Death Communication – Are our loved ones in heaven reaching out to us? Track 7 – Chakra Balancing Meditation (14:04) Track 11 – Hypnosis for Social Ease (17:00) Track 8 – Heart Centered Guided Imagery (3:54) Track 9 – Hypnosis for Sleep (15:12) Track 10 – Hypnosis for Opening a Closed Heart (15:00) Track 2 – Introduction to Hypnosis (15:04) Are you having a hard time meditating? Train of Thought: A mindfulness technique for improving the quality of your focus. Track 12 – Wellspring of Love Meditation (10:00) Dealing with loss and feelings of shame? Acceptance and allowing for vulnerability may help. Conventional Mental Health Treatment versus Inspired Flow Track 14 – Meditation for Self-Parenting (8:23) Contact Intention Setting: What is it and why do it? Track 13 – Hypnosis for Eliminating Physical Pain (26:25) Blog Sessions Quick tips for a successful meditation session Meditation Areas of concern About thank you Tips for Coping With Stress Hypnosis Book Appointment How does the world treat you? What does “Inspired Flow” mean? Calendar Traditional Talk Therapies