by Nichole Nitschke | Jan 11, 2026 | Intentions, Mindfulness, Self care
I don’t know about you, but this year I’m totally on board with this notion of “wintering.” It promotes the idea that we rest in January. Just as in nature, in the dead of winter, there are no fresh starts, and there is nothing yet springing back to life. This is...
by Nichole Nitschke | Nov 1, 2025 | After Death Communication, Counseling, Grief and Loss, Psychic Medium
At Inspired Flow I combine my skills as a former mental health therapist with the intuitive and empathic abilities developed and honed during my 15 plus years in private practice as a counselor and hypnotherapist. I offer one-on-one sessions that focuses on...
by Nichole Nitschke | May 3, 2025 | Grief and Loss, Psychic Medium
“It was about six months after my dad passed away, when one evening, I was the last one to leave the office, I was about to turn off the lights, and at the end of the hallway, there stood my dad. I saw him, plain as day. He looked really good, younger, healthy and...
by Nichole Nitschke | Dec 15, 2024 | Intentions, Self care
During the holiday season and throughout the winter, help yourself thrive by taking a page from the Danish culture and practice “hygge” (pronounced who-ga). The Scandinavians have a reputation for being the happiest group of people on the planet despite the long cold...
by Nichole Nitschke | Mar 17, 2024 | Meditation, Mindfulness, Self care
When it comes to having a successful meditation session, what we do right before we meditate is just as important for helping us to benefit from the experience as the actual meditation itself. Enjoying the experience and feeling better after meditation is often the...
