by Nichole Nitschke | Apr 11, 2026 | Self care
There comes a moment, often after years of pushing, striving, and showing up in ways we thought were required, when something shifts. You begin to slow down. Sometimes this is due to illness or injury. Sometimes it’s not that dramatic or all at once. But subtly,...
by Nichole Nitschke | Jan 11, 2026 | Intentions, Mindfulness, Self care
I don’t know about you, but this year I’m totally on board with this notion of “wintering.” It promotes the idea that we rest in January. Just as in nature, in the dead of winter, there are no fresh starts, and there is nothing yet springing back to life. This is...
by Nichole Nitschke | Nov 1, 2025 | After Death Communication, Counseling, Grief and Loss, Psychic Medium
At Inspired Flow I combine my skills as a former mental health therapist with the intuitive and empathic abilities developed and honed during my 15 plus years in private practice as a counselor and hypnotherapist. I offer one-on-one sessions that focuses on...
by Nichole Nitschke | May 3, 2025 | Grief and Loss, Psychic Medium
“It was about six months after my dad passed away, when one evening, I was the last one to leave the office, I was about to turn off the lights, and at the end of the hallway, there stood my dad. I saw him, plain as day. He looked really good, younger, healthy and...
by Nichole Nitschke | Dec 15, 2024 | Intentions, Self care
During the holiday season and throughout the winter, help yourself thrive by taking a page from the Danish culture and practice “hygge” (pronounced who-ga). The Scandinavians have a reputation for being the happiest group of people on the planet despite the long cold...
