by Nichole Nitschke | Nov 1, 2025 | After Death Communication, Counseling, Grief and Loss, Psychic Medium
At Inspired Flow I combine my skills as a former mental health therapist with the intuitive and empathic abilities developed and honed during my 15 plus years in private practice as a counselor and hypnotherapist. I offer one-on-one sessions that focuses on...
by Nichole Nitschke | Jan 7, 2024 | Counseling, Grief and Loss, Intentions, Mindfulness, Self care
Whenever you become aware that you do not like how you are feeling, whether it is a feeling of fear, worry or anxiety that creates a tightness in your chest. Or anger and irritation that results in a knot in your stomach, any feeling that is unpleasant, is a direct...
by Nichole Nitschke | May 27, 2023 | Counseling, Grief and Loss, Mindfulness
After a devastating loss, such as a divorce or breakup, death of a loved one, or being let go from a job, a range of emotions can be experienced. Most common are feelings of fear, uncertainty, guilt, shame, and grief. These situations can also result in parents...
by Nichole Nitschke | Dec 14, 2022 | Counseling
Many years ago, when I was still in a traditional mental health practice, I had a counseling client: male (I”ll call him Rich), mid-thirties, professional fireman, appearing quite fit and in the prime of his life when he arrived at my office. Rich began by telling me...
by Nichole Nitschke | Oct 4, 2022 | Counseling
The main focus of my counseling sessions is spiritual, infused with aspects of traditional talk therapies such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology and Solution Focused Brief Therapy (SFBT). These...
by Nichole Nitschke | Dec 13, 2020 | Counseling
Traditional mental health counseling involves a structured assessment, diagnosis, counseling goals and a treatment plan, as well as evidence based health care delivery, psychological education, monitoring outcomes and more. These are routine practices and are suitable...
